{"id":30973,"date":"2020-02-14T13:13:20","date_gmt":"2020-02-14T12:13:20","guid":{"rendered":"https:\/\/www.esplac.cat\/?p=30973"},"modified":"2020-10-15T17:23:00","modified_gmt":"2020-10-15T16:23:00","slug":"formacio-salut-mental-i-emocional","status":"publish","type":"post","link":"https:\/\/www.esplac.cat\/en\/formacio-salut-mental-i-emocional\/","title":{"rendered":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!"},"content":{"rendered":"<h4>El passat 8 de febrer es va realitzar un taller formatiu destinat a les monitores dels esplais d&#8217;Esplac per treballar la salut mental i emocional.<\/h4>\n<p>La formaci\u00f3 que va tenir lloc a l&#8217;esplai GMM (Lluisos de Gr\u00e0cia) estava organitzada pel <span style=\"color: #f69d0b;\"><strong><a style=\"color: #f69d0b;\" href=\"https:\/\/www.cnjc.cat\/ca\" target=\"_blank\" rel=\"noopener noreferrer\">Consell Nacional de Joventut de Catalunya <\/a><\/strong><span style=\"color: #000000;\">\u00a0i realitzada per l&#8217;entitat <span style=\"color: #f69d0b;\"><strong><a style=\"color: #f69d0b;\" href=\"https:\/\/obertament.org\/ca\" target=\"_blank\" rel=\"noopener noreferrer\">Obertament.<\/a><\/strong><\/span> E<\/span><\/span>ls objectius d&#8217;aquest taller formatiu eren:<\/p>\n<ul>\n<li>Acabar amb els prejudicis i el tab\u00fa que existeix al voltant del <strong>malestar mental<\/strong>.<\/li>\n<li>Reflexionar sobre les emocions, la seva gesti\u00f3, el <strong>benestar i el malestar emocional.<\/strong><\/li>\n<li>Dotar d\u2019eines per a que es promogui l\u2019associacionisme juvenil amb <strong>espais lliures<\/strong> de prejudicis sobre la salut mental.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"wp-image-30998 aligncenter\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona4.gif\" alt=\"\" width=\"354\" height=\"236\" \/><img decoding=\"async\" class=\"aligncenter wp-image-30992\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona2.gif\" alt=\"\" width=\"356\" height=\"236\" \/><\/p>\n<div>Els tallers proposats van estar basats en una <strong>metodologia participativa<\/strong>, a trav\u00e9s de din\u00e0miques i activitats grupals van introduir conceptes te\u00f2rics sobre estigma i discriminaci\u00f3 en salut mental.<br \/>\nPer altra banda, el taller tamb\u00e9 va ser un espai on <strong>compartir eines<\/strong> i recursos entre els diferents esplais participants; per tal de reduir els prejudicis i tenir cura de la nostra salut mental i emocional dins els espais associatius.<\/div>\n<div>Va ser molt enriquidor per als esplais tenir un espai per debatre i tractar la salut mental i emocional des d&#8217;una mirada inclusiva per construir espais lliures de prejudicis i tab\u00fas!<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"aligncenter wp-image-30995\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona3.gif\" alt=\"\" width=\"358\" height=\"239\" \/><img decoding=\"async\" class=\"aligncenter wp-image-30989\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona.gif\" alt=\"\" width=\"357\" height=\"238\" \/><\/div>\n<div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El passat 8 de febrer es va realitzar un taller [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1131],"tags":[1276,1280,1283,1277,1282,1281,1275,1274,1279,1278],"class_list":["post-30973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-formacions","tag-benestar-emocional","tag-consell-nacional-de-juventut-de-catalunya","tag-esplais-desplac","tag-malestar-emocional","tag-metodologia-participativa","tag-obertament","tag-salut-emocional","tag-salut-mental","tag-taller-formatiu","tag-trasnformacio-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! 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