{"id":30973,"date":"2020-02-14T13:13:20","date_gmt":"2020-02-14T12:13:20","guid":{"rendered":"https:\/\/www.esplac.cat\/?p=30973"},"modified":"2020-10-15T17:23:00","modified_gmt":"2020-10-15T16:23:00","slug":"formacio-salut-mental-i-emocional","status":"publish","type":"post","link":"https:\/\/www.esplac.cat\/en\/formacio-salut-mental-i-emocional\/","title":{"rendered":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!"},"content":{"rendered":"<h4>El passat 8 de febrer es va realitzar un taller formatiu destinat a les monitores dels esplais d&#8217;Esplac per treballar la salut mental i emocional.<\/h4>\n<p>La formaci\u00f3 que va tenir lloc a l&#8217;esplai GMM (Lluisos de Gr\u00e0cia) estava organitzada pel <span style=\"color: #f69d0b;\"><strong><a style=\"color: #f69d0b;\" href=\"https:\/\/www.cnjc.cat\/ca\" target=\"_blank\" rel=\"noopener noreferrer\">Consell Nacional de Joventut de Catalunya <\/a><\/strong><span style=\"color: #000000;\">\u00a0i realitzada per l&#8217;entitat <span style=\"color: #f69d0b;\"><strong><a style=\"color: #f69d0b;\" href=\"https:\/\/obertament.org\/ca\" target=\"_blank\" rel=\"noopener noreferrer\">Obertament.<\/a><\/strong><\/span> E<\/span><\/span>ls objectius d&#8217;aquest taller formatiu eren:<\/p>\n<ul>\n<li>Acabar amb els prejudicis i el tab\u00fa que existeix al voltant del <strong>malestar mental<\/strong>.<\/li>\n<li>Reflexionar sobre les emocions, la seva gesti\u00f3, el <strong>benestar i el malestar emocional.<\/strong><\/li>\n<li>Dotar d\u2019eines per a que es promogui l\u2019associacionisme juvenil amb <strong>espais lliures<\/strong> de prejudicis sobre la salut mental.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"wp-image-30998 aligncenter\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona4.gif\" alt=\"\" width=\"354\" height=\"236\" \/><img decoding=\"async\" class=\"aligncenter wp-image-30992\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona2.gif\" alt=\"\" width=\"356\" height=\"236\" \/><\/p>\n<div>Els tallers proposats van estar basats en una <strong>metodologia participativa<\/strong>, a trav\u00e9s de din\u00e0miques i activitats grupals van introduir conceptes te\u00f2rics sobre estigma i discriminaci\u00f3 en salut mental.<br \/>\nPer altra banda, el taller tamb\u00e9 va ser un espai on <strong>compartir eines<\/strong> i recursos entre els diferents esplais participants; per tal de reduir els prejudicis i tenir cura de la nostra salut mental i emocional dins els espais associatius.<\/div>\n<div>Va ser molt enriquidor per als esplais tenir un espai per debatre i tractar la salut mental i emocional des d&#8217;una mirada inclusiva per construir espais lliures de prejudicis i tab\u00fas!<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"aligncenter wp-image-30995\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona3.gif\" alt=\"\" width=\"358\" height=\"239\" \/><img decoding=\"async\" class=\"aligncenter wp-image-30989\" src=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/bona.gif\" alt=\"\" width=\"357\" height=\"238\" \/><\/div>\n<div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El passat 8 de febrer es va realitzar un taller [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1131],"tags":[1276,1280,1283,1277,1282,1281,1275,1274,1279,1278],"class_list":["post-30973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-formacions","tag-benestar-emocional","tag-consell-nacional-de-juventut-de-catalunya","tag-esplais-desplac","tag-malestar-emocional","tag-metodologia-participativa","tag-obertament","tag-salut-emocional","tag-salut-mental","tag-taller-formatiu","tag-trasnformacio-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac\" \/>\n<meta property=\"og:description\" content=\"El passat 8 de febrer es va realitzar un taller [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/\" \/>\n<meta property=\"og:site_name\" content=\"Esplac\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-14T12:13:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-15T16:23:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1694\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Comunicaci\u00f3 Esplac\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Comunicaci\u00f3 Esplac\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/\"},\"author\":{\"name\":\"Comunicaci\u00f3 Esplac\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#\\\/schema\\\/person\\\/908383cf240be18b68f8855d0583faca\"},\"headline\":\"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!\",\"datePublished\":\"2020-02-14T12:13:20+00:00\",\"dateModified\":\"2020-10-15T16:23:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/\"},\"wordCount\":224,\"publisher\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/portadasalutmental.jpg\",\"keywords\":[\"benestar emocional\",\"Consell Nacional de Juventut de Catalunya\",\"esplais d'Esplac\",\"malestar emocional\",\"metodologia participativa\",\"Obertament\",\"salut emocional\",\"salut mental\",\"taller formatiu\",\"trasnformaci\u00f3 social\"],\"articleSection\":[\"Cursos i formacions\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/\",\"url\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/\",\"name\":\"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/portadasalutmental.jpg\",\"datePublished\":\"2020-02-14T12:13:20+00:00\",\"dateModified\":\"2020-10-15T16:23:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/portadasalutmental.jpg\",\"contentUrl\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/portadasalutmental.jpg\",\"width\":1694,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/es\\\/formacio-salut-mental-i-emocional\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.esplac.cat\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#website\",\"url\":\"https:\\\/\\\/www.esplac.cat\\\/\",\"name\":\"Esplac\",\"description\":\"Esplais Catalans\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.esplac.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#organization\",\"name\":\"Esplac\",\"url\":\"https:\\\/\\\/www.esplac.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/logox2.png\",\"contentUrl\":\"https:\\\/\\\/www.esplac.cat\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/logox2.png\",\"width\":600,\"height\":295,\"caption\":\"Esplac\"},\"image\":{\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.esplac.cat\\\/#\\\/schema\\\/person\\\/908383cf240be18b68f8855d0583faca\",\"name\":\"Comunicaci\u00f3 Esplac\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g\",\"caption\":\"Comunicaci\u00f3 Esplac\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/","og_locale":"en_US","og_type":"article","og_title":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac","og_description":"El passat 8 de febrer es va realitzar un taller [&hellip;]","og_url":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/","og_site_name":"Esplac","article_published_time":"2020-02-14T12:13:20+00:00","article_modified_time":"2020-10-15T16:23:00+00:00","og_image":[{"width":1694,"height":700,"url":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg","type":"image\/jpeg"}],"author":"Comunicaci\u00f3 Esplac","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Comunicaci\u00f3 Esplac","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#article","isPartOf":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/"},"author":{"name":"Comunicaci\u00f3 Esplac","@id":"https:\/\/www.esplac.cat\/#\/schema\/person\/908383cf240be18b68f8855d0583faca"},"headline":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!","datePublished":"2020-02-14T12:13:20+00:00","dateModified":"2020-10-15T16:23:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/"},"wordCount":224,"publisher":{"@id":"https:\/\/www.esplac.cat\/#organization"},"image":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg","keywords":["benestar emocional","Consell Nacional de Juventut de Catalunya","esplais d'Esplac","malestar emocional","metodologia participativa","Obertament","salut emocional","salut mental","taller formatiu","trasnformaci\u00f3 social"],"articleSection":["Cursos i formacions"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/","url":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/","name":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional! - Esplac","isPartOf":{"@id":"https:\/\/www.esplac.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#primaryimage"},"image":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg","datePublished":"2020-02-14T12:13:20+00:00","dateModified":"2020-10-15T16:23:00+00:00","breadcrumb":{"@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#primaryimage","url":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg","contentUrl":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2020\/02\/portadasalutmental.jpg","width":1694,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.esplac.cat\/es\/formacio-salut-mental-i-emocional\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.esplac.cat\/en\/"},{"@type":"ListItem","position":2,"name":"\u00c8xit de participaci\u00f3 a la formaci\u00f3 de salut mental i emocional!"}]},{"@type":"WebSite","@id":"https:\/\/www.esplac.cat\/#website","url":"https:\/\/www.esplac.cat\/","name":"Esplac","description":"Esplais Catalans","publisher":{"@id":"https:\/\/www.esplac.cat\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.esplac.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.esplac.cat\/#organization","name":"Esplac","url":"https:\/\/www.esplac.cat\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.esplac.cat\/#\/schema\/logo\/image\/","url":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2019\/08\/logox2.png","contentUrl":"https:\/\/www.esplac.cat\/wp-content\/uploads\/2019\/08\/logox2.png","width":600,"height":295,"caption":"Esplac"},"image":{"@id":"https:\/\/www.esplac.cat\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.esplac.cat\/#\/schema\/person\/908383cf240be18b68f8855d0583faca","name":"Comunicaci\u00f3 Esplac","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7a4cf8feb412a76ea4a740ca02d95b06b2907b5a6c648c2dd0a1082a093c3141?s=96&d=mm&r=g","caption":"Comunicaci\u00f3 Esplac"}}]}},"_links":{"self":[{"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/posts\/30973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/comments?post=30973"}],"version-history":[{"count":0,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/posts\/30973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/media\/30974"}],"wp:attachment":[{"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/media?parent=30973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/categories?post=30973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esplac.cat\/en\/wp-json\/wp\/v2\/tags?post=30973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}